How to Whiten Teeth With Home Remedies

1st Remedy: The Rind of an Orange fruit which has teeth whitening properties is also used for teeth whitening. Rub the inner portion of the rind of Orange on teeth.

2nd Remedy: Take two-three strawberries grind it and make it into small pieces. Use this as a tooth whitening paste.

3rd Remedy: Mixture of baking soda and home used Iodine Rich Salt. Take baking soda one teaspoon, mix a pinch of salt in it and use this as a natural teeth whitener. But be careful, because the salt is very abrasive and could cause mouth pain and weakened enamel.

4th Remedy: Crushed walnut act as a natural cleaner for teeth and prevents teeth discolor, and keep your teeth white and bacteria free.

5th Remedy: Using a Q-Tip, dab hydrogen peroxide onto the surface of your teeth, being careful to avoid your gums or you might have irritation.

6th Remedy: Rinse your mouth with a vinegar/water solution.

7th Remedy: Brushing teeth using wood ash (i.e. from your fireplace).

8th Remedy: Brushing teeth with lemon juice.

9th Remedy: Dried an powdered Bay leaves combined with dried orange peel is an excellent whitener.

10th Remedy: Add a drop of clove oil to the toothpaste and brush.

11th Remedy: Rubbing the bark of a Wal-Nut tree on Teeth.

12th Remedy: Drink from a Straw to minimize contact with teeth.

13th Remedy: Chew Whitening Gum and Use Whitening Tooth paste/Mouth wash.

14th Remedy: Floss after you brush your teeth. Flossing after allows remaining tooth paste to clense in between teeth.

Things You'll Need
Orange
Strawberries
Hydrogen Peroxide
Baking Soda
Wal-Nut

How to whiten your teeth using lemon juice

There are many different ways to whiten your teeth at home without having to pay the high prices of professional tooth whitening systems. Lemon juice is an acid, and it causes your teeth to lose calcium, which is why it makes your teeth whiter.

Things You'll Need
Toothbrush
Baking soda
Lemon juice
Fluoride toothpaste

Brush and floss your teeth like you would usually.

Put baking soda and one drop of lemon juice onto your toothbrush.

Brush your teeth a second time with the lemon juice and baking soda mixture.

Rinse your mouth thoroughly with water.

Brush your teeth for the final time with fluoride toothpaste.

6 Surprising Ways to Brush Your Teeth Better

Back and forth, up and down — or around in circles? What’s the best way to brush teeth? As it turns out, nobody really knows. A recent study in the British Dental Journal revealed that dental associations, toothbrush makers and even dentists give wide-ranging and conflicting advice.

The best way to find out if your teeth cleaning technique is effective is to ask your dentist, says Mary Hayes, DDS, a pediatric dentist in Chicago and a spokesperson for the American Dental Association. Some methods are better suited for specific dental conditions, such as receding gums, periodontal disease, bridge work and braces, adds Alice Lee, DDS, a pediatric dentist at Montefiore Medical Center in Bronx, New York.

No matter what technique you use, these six strategies can help you smile brighter and protect your pearly whites (and soft pinks).

1. Floss first, then brush
“The bristles of your brush can’t reach into every crevice between teeth, so flossing at least once a day needs to be a part of your regular routine,” says Steven Davidowitz, DDS, a dentist in New York City. By flossing before you brush, you loosen plaque and food particles so your toothbrush can sweep them away more easily.

2. Get a (gentle) grip
Grasping a toothbrush tightly with your fist can cause you to scrub so hard that you damage your gums and even scratch away at the delicate enamel, says Sivan Finkel, DMD, a dentist in New York City. Hold the brush lightly — use just two fingers if that helps. You want to get the tips of the bristles just under the gum line, so angle the head of the brush 45 degrees upward for upper teeth and 45 degrees downward for the lower ones. Hold the brush flat to clean the areas away from the gums and chewing surfaces.




3. Zoom in the tough spots
It’s easy to swipe the brush along the teeth’s flat surfaces, but the harder-to-reach areas need the most attention. “Concentrate on the front and bottom teeth and the ones all the way in the back ,” advises Brian Novy, DDS, a dentist at the DentaQuest Institute, a national non-profit organization devoted to improving oral health care.

Spend 30 seconds cleaning each quadrant of your mouth for a total of two minutes of brushing. Brush at least twice a day.

4. Brush before your morning Joe
Seriously. If you’re a first-thing-in-the-morning OJ or coffee drinker, brush before you sip. “Because these beverages are acidic, they can temporarily soften tooth enamel,” explains Finkel. “Brushing after drinking them can damage the surface of your teeth.” Rinse well after you brush to banish the toothpaste taste: Mint doesn’t pair well with juice or coffee.

5. Be choosy about toothpaste
According to a recent Swedish study, high fluoride toothpaste leaves behind a higher concentration of fluoride in plaque and saliva than standard toothpaste. The study also found that brushing three times a day increased fluoride retention. Can’t manage to brush more than twice a day? No problem. The research also found that massaging high-fluoride toothpaste directly onto the teeth with a finger was an effective alternative to brushing a third time.

6. Swish after a soda 
Simply swishing water in your mouth (or better yet, a mixture of ¼ teaspoon baking soda and eight ounces of water) will help to neutralize your mouth after an acidic meal or beverage.

How to Whiten Teeth With Orange Peels

As you look into the mirror and smile, you don't like what you see. Your teeth are discolored and not as white as they once used to be. If this sounds familiar, you may want to look into a teeth-whitening treatment. Teeth can get discolored as you age. Things like tea, coffee, smoking, poor dental health, and certain medications and diseases can all discolor your teeth. Over-the-counter and in-office whitening treatments are effective, but costly. A more affordable way to whiten your teeth is by using orange peels.

Things You'll Need
Orange
Knife
Toothpaste

Roll an orange around on a flat surface. This will loosen the skin from the flesh.

Peel the orange so you end up with strips of orange peel. Place the tip of your knife at the center top of your orange. Drag it through the skin, halfway around the orange, all the way down to the bottom center. Avoid cutting through the flesh of the orange. Repeat this until you've made cuts all around your orange. Leave approximately 1 inch of space in between each cut.

Grasp a strip of orange peel at the center top and strip it off your orange. Repeat this until you end up with 1-inch strips of orange peel and a perfectly peeled orange.

Hold an orange peel with the white, inside part facing you. Cover your teeth with the peel. Rub the white of the peels back and forth over your teeth. The acid in the orange peels brightens your teeth.

Rinse off any orange-peel residue left on your teeth. Brush your teeth with fluoride toothpaste. Always brush your teeth after whitening them with orange peels because the peels are naturally acidic, which can damage your teeth.